If you haven’t heard the name “The Dailey Method” prepare yourself, you soon will. The exercise phenomenon that’s taken over the San Francisco Bay area is finally here in Arizona!
“The Dailey Method” is a unique form of exercise that combines ballet barre work, core conditioning, stretching, and orthopedic exercises all in a 60-minute class. The classes effectively strengthen, tone and lengthen the entire body while providing quick physical results.
Life-long Arizona resident Linda Nofer has brought “The Dailey Method” to The Seville in Scottsdale, located on the northeast corner of Scottsdale and Indian Bend Roads.
The Dailey Method is hosting a fundraiser September 26, 2009 for The Leukemia & Lymphoma Society. Click here for more information.
All National PEO clients/employees offered 50% off new client package at the newest exercise craze THE DAILEY METHOD, in Scottsdale!! |